Weight Loss

There are many different causes of obesity, including genetics and lifestyle choices. However, the main cause of obesity is excessive body weight. People who are obese have extra body fat that takes up space in their abdominal (belly) cavities and around their internal organs.

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Should Obesity Be Defined By A Person’s Health – Not Just Their Weight?

Obesity should be defined by a person’s health, not just their weight. This is the opinion of many people, including Dr. Oz and the American Medical Association and Indian Ayurvedacharya. Obesity is a serious health problem that can lead to heart disease, type II diabetes, and some types of cancer. It is also a major …

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How To Follow An Ideal Diet According To Ayurveda For Lose Weight

According to ayurveda to lose weight, improve energy, and sustainably live a whole day. Ayurveda is a ancient Indian system of medicine that has been used for centuries to maintain health and wellness. In today’s modern world, many people are looking for ways to follow an ideal diet.  Step 1: What is Ayurveda? Ayurveda is …

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