Ayurveda

Ayurveda is the traditional, ancient Indian system of health science. Its name literally means, “life knowledge. The word comes from the Sanskrit terms ayur (life) and veda (knowledge). Ayurveda, or ayurvedic medicine, is a healthy-lifestyle system that people in India have used for thousands of years. At the core of Ayurveda is the standard of “doshas,” which are the metabolic sorts or real humor that make up an individual’s constitution. The doshas are the fundamental powers behind a person’s physical, mental, and emotional makeup. There are three doshas, “Vata,” “Pitta,” and “Kapha.” The main goal of ayurveda is to achieve balance in the body and mind through the use of natural remedies. Ayurveda can help improve overall health, reduce stress, improve digestion, boost energy levels, improve sleep quality, reduce inflammation and promote mental clarity.

7 Ways That Ashwagandha Can Enhance Your Health Immunity & Vitality. Indian Herbs

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It is not surprising that when we look at the growth of natural medicine, we find blossoms that happen to be serving humanity for thousands of years with fantastic success. Ashwagandha is no exception and can be amongst the best Ayurvedic herbs (*adaptogen) that\’s been used for over 3,000 years to produce more energy in …

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10 Natural Kidneys Infection Remedies – And The Whys And Wherefores

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Your kidneys have a tough job and work pretty hard. They are \”multi-taskers\”. They help flush toxins from your system by massaging your blood and producing urine and they also assist in your bodily acid balance. But because it is true for all your other individual organs, they are delicate, of course, if infected will …

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CHYAWANPRASH | The Right Method of Eating Chyawanpras With Do\’s And Don\’t.

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Today\’s article is on Chyawanprash (Ayurvedic health supplement) for people who like to eat Chyawanprash but it does not suit them or if they want to have Chyawanprash and they want to take my advice before the take Chyawanprash. I will share some thoughts on Chyawanprash. Firstly, let me tell you that there are some …

CHYAWANPRASH | The Right Method of Eating Chyawanpras With Do\’s And Don\’t. Read More »

How to Get Rid of Knee Pain and How we can ready to fight in old age?

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Hello friends, Today we will know about knee pain. When age turns 40 after that knee pain starts to be felt  Diseases are coming, everyone is suffering from something  But maximum people have knee pain  First they don\’t take it seriously.  They think pain is no problem. Operation is not a final decision… Let\’s continue our …

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