There is no such thing as a one-size-fits-all diet because everyone\’s body is different. What works for one person may not work for another. The best way to find a diet that works for you is to experiment and find what works best for your body and your lifestyle. What Is A General Weight Reduction […]
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There are a lot of myths circulating about rice and its health effects. Some people say that it’s bad to eat rice every day, while others tout its benefits. Here are the five best practices for eating rice every day: 1. Make sure that you’re getting enough protein.2. Make sure that you’re getting enough fiber.3.
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When we don\’t eat, our bodies have to work a little bit harder to get by. Here are five weird things that can happen in our bodies when we don\’t have any food in our system: 1. We may feel tired and sluggish. 2. Our blood sugar levels can drop, which can cause us to feel lightheaded
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When we don\’t eat, our bodies have to work a little bit harder to get by. Here are five weird things that can happen in our bodies when we don\’t have any food in our system: 1. We may feel tired and sluggish. 2. Our blood sugar levels can drop, which can cause us to feel lightheaded
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The average student needs around 6 hours of sleep per night in order to stay well-rested and productive. However, for many students, this amount of sleep may not be enough. In fact, research has shown that students who get only 5 hours of sleep per night are at a disadvantage when it comes to their
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October 10th is World Mental Health Day! This day is celebrated to raise awareness about mental health and to bring people together to talk about it. Mental health is a topic that is often taboo, and it\’s important that we raise awareness about it. Here are the questions we will be answering: What is mental
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Are you looking to lose weight and improve your health? If so, you\’re in luck! A detoxification diet can help you achieve both goals. This diet is based on the principles of cleansing and detoxification, which help to rid your body of toxins and unhealthy weight. What is detox diet? A detox diet is a
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There are countless reasons why being an Indian should make you proud. From the proud history and culture to the impressive achievements of our people, there is so much to be proud of. Here are seven reasons why you should be proud to be an Indian: 1. India is one of the oldest civilizations in
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Sant Shree Naamdeo Ji Maharaj has given us a discourse might be concerning the divine providence. Here are seven things to keep in mind: The Divine Discourse by Sant Shree Naamdeo Ji Maharaj is a discourse concerning the divine providence. What are the Topics Covered in the Divine Discourse by Sant Shree Naamdeo Ji Maharaj?
Triphala is a traditional Ayurvedic remedy that has been used for centuries to improve overall health and reduce disease risk. Triphala is composed of three different ingredients – Amalaki, bibhitaki, and haritaki – and has been shown to boost immune system function and reduce disease risk. The tridoshic Rasayana is said to be a balanced