Vastu Shastra, an ancient Indian architectural system, is renowned as the “science of architecture” for its emphasis on balance and positivity. This blog post delves into the basics of Vastu Shastra and provides insights on how to enhance the flow of energy in your living spaces using its principles. 1. What is Vastu Shastra? – […]
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Friendship is a universal language that knows no boundaries. It\’s a bond that brings people together, regardless of age, gender, or culture. And there\’s no better day to celebrate this beautiful connection than Friendship Day! On either July 30th or August 6th (depending on the country), people worldwide come together to honor their friends and
Friendship Day 2023 30 July or 6 August?: Dates Around the World Read More »
Water is essential for our overall health and well-being. We all know that staying hydrated is important, but have you ever wondered what is the healthiest water to drink? With countless options available today, it can be overwhelming to determine which type of water is best for our bodies. In this post, we will explore
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Kapalbhati is a yoga practice that is used to cleanse the body of toxins. It is said to have many benefits, including improved digestion, reduced stress, and more energy. Numer 1: What is Kapalbhati? Kapalbhati is a yoga practice that helps improve circulation and reduce stress. It can also help improve digestion and reduce anxiety.
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Yoga is an ancient Indian practice that has been used for health and spiritual purposes for thousands of years. India’s Prime Minister, Narendra Modi, has praised yoga as a way to unify the world in pursuit of good health and well-being. Background: In a speech given at the World Yoga Day celebration in New York
Jal-Neti, or nasal cleansing with water in the shatkarma technique, is a great way to cleanse your nasal passages. It is also a great way to improve your health at anxiety, depression, stress, mood swing, headache, migraine, high temper, and insomnia. What is Jala Neti? The six shatkarmas are Jala neti, cleansing of the nasal passages, dhouti,
Jala Neti is the Best Nasal Cleansing Technique With Water in Shatkarma Read More »
If you’re pregnant, you know that staying healthy is key. Pre and post-natal yoga is a great way to stay flexible, strong, and calm during your pregnancy. There are many types of yoga that are perfect for pregnant women. prenatal yoga is specifically designed to help pregnant women maintain their physical and emotional well-being. prenatal
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Bhujangasana is a popular yoga pose that is highly beneficial for both the body and mind. This pose can help to improve your balance, flexibility, and strength. However, before you try this pose, it is important to know the benefits and precautions of this pose.. Why This Pose Name is Bhujangasana or Cobra Pose? Bhujangasana
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Welcome to the satvic steps towards holistic lifestyle yoga and walking! These two great options can help boost your well-being in a variety of ways. Yoga can help improve flexibility, strength, and balance, while walking can help improve cardiovascular health and promote weight loss. Both activities can also help reduce stress and improve mental well-being. So whether
Yoga or Walk? Great Options To Boost Your Well-being Read More »
Today, we will discuss how to make a delicious and healthy vegetable soup in just 30 minutes. Not only is this soup a great way to get your daily dose of vegetables, but it is also a healthy option for lunch or dinner. Ingredient of Soup: 1 onion, diced (If required or avoid) 2 carrots, peeled
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